About Me

With over 20 years of experience in both the Mental Health and Alcohol & Drug sectors. I’ve had the privilege of supporting individuals on their healing journeys through counselling and leadership roles, here in Tāmaki Makaurau (Auckland).

I have been in continuous recovery from alcoholism for 28 years, and I am also gently tapering. I fully understand the commitment it takes to keep taking care of your well-being, even when the path ahead is difficult or uncertain.

I bring this understanding, alongside warmth and realism into the way I work. I know it takes quiet courage to keep showing up for yourself with kindness, one day at a time.

These experiences inform my practice on a daily basis. I comprehend the complexity of addiction and mental health and am able to acknowledge the differences. And treat accordingly.

I have been in private practice for the past 7 years and I have worked with people presenting with a vast range of issues. I enjoy diversity, complexity and enjoy being able to offer a comprehensive counselling service.

I live in a small suburb in central west Auckland, with my husband and our Tonkinese cats Harper and Luigi Morris.

My work is informed by consistent training, and I draw on holistic models like Te Whare Tapa Whā (developed by Sir Mason Durie) and evidence-based resources including the Maudsley Deprescribing Guidelines (Horowitz & Taylor) to support safe, person-centered care.

The 12-step recovery movement has been a touchstone for me as I continue to grow and develop my own program of wellness.

I believe Counselling has the potential to transform our relationships with ourselves and with others. I have received encouraging feedback from the brave souls that I have encountered along the way, and I am forever grateful for their feedback.

  • Full DAPAANZ Addiction and Gambling Practitioner Registration renewed yearly
  • Graduate Diploma of Addiction Studies Level 7 – 2006-2008
  • Certificate Alcohol and other Drug Studies Level 5 – 2006
  • Certificate of Addiction and Mental Health Supervision – 2023
  • Certificate in Tikanga Māori He Papa Tikanga – 2023
  • Training-Trauma Informed Polyvagal Theory DAPAANZ – 2024
  • Training-Trauma Informed Chair Yoga Practice DAPAANZ – 2025