What is the difference between addiction and dependence?
Dependence is when your body physically adapts to a medication, so stopping abruptly causes withdrawal symptoms like nausea, dizziness, or shaking. It means the brain has adapted to the drug. This occurs even with prescribed use and usually doesn’t involve cravings or compulsive behavior.
Addiction is a behavioral disorder, marked often by cravings and compulsive use despite negative consequences. It involves loss of control and using the substance even when it’s harmful, and may include physical dependence.
This distinction is recognized by the National Institute on Drug Abuse (NIDA).
Do you provide taper schedules?
Yes this is something that we can develop together, or I can work alongside you if you already have one in place.
I feel ashamed and stuck — like I’ve tried everything. Can you still help?
Yes. Shame and burnout are common parts of the recovery journey. We’ll start exactly where you are, without pressure or judgment. There is always a path forward — gently, and together.
I’m tapering and feel like I’m losing my mind. Is that normal?
Unfortunately, yes — and you’re definitely not alone. Withdrawal can bring intense, sometimes frightening symptoms. I understand BIND and protracted withdrawal, so we will focus on caring for and calming your system.
Can I just talk without having to fix anything?
Absolutely. There’s no pressure to make plans or “show progress.” Sometimes healing begins simply by being heard, allowing your voice to be met in a safe space. You are welcome just as you are.
What if my family doesn’t understand what I’m going through?
That’s incredibly painful, and it’s more common than you might think. I can support you in setting boundaries, building emotional resilience, and — if helpful — even work with your family to help them better understand what you’re experiencing.